
2.1M
Downloads
322
Episodes
The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education and encouragement in all things homebirth and motherhood.
The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education and encouragement in all things homebirth and motherhood.
Episodes

Monday Jun 27, 2022
Ep 181: Remove Anxiety From Your Homebirth Preparation
Monday Jun 27, 2022
Monday Jun 27, 2022
Here’s a belief shift for you:
Knowledge about birth is key and knowledge is enough ➡️Wisdom should be our emphasis.
Takeaways from today’s chat:
✨We’ve been taught that the way to prepare is to acquire information (from social media, the stories of others, birth classes) BUT this isn’t reducing anxiety because none of that is directly applied to YOU. We need to to focus on your own internal wisdom and self knowledge before adding “science”.
✨If you want to feel peace, but you’re stressing about finding peace... that’s not going to lead you to peace.
✨When you have a framework that integrates knowledge AND wisdom, then you can release the anxiety and feel JOY.
Resources:

No comments yet. Be the first to say something!